Profile

Registered: 6 months, 4 weeks ago

Training to: 1) get to, and maintain, healthy body fat between 10-20%. 2) Build and maintain decent strength numbers. Current goal 165kg bench and 245kg deadlift. 3) get better at running coz i suck at it and it helps build grit and a healthy heart and lungs. Run a sub 4:40 marathon in 2025. 4) not get injured

---

Forums

Last Activity: 5 months, 2 weeks ago

Topics Started: 3

Replies Created: 39

Forum Role: Participant